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morning-routine早上例行公事

Agent Skill

morning-routine 用于查找、检索和筛选相关信息,适合在 Codex、Claude、Cursor、Gemini CLI 中需要根据关键词、任务场景或来源线索快速定位候选结果时使用。可结合来源仓库、安装命令和原始 README 继续核验具体用法。安装前建议确认权限范围、维护状态,以及是否会触发联网、命令执行或文件读写。

总安装

30,114

周安装

767

GitHub Stars

公开资料未说明

下载量

10,491
CodexClaudeCursorGemini CLI

安装说明

本站只整理中文说明和来源信息,不托管安装包,也不代用户安装。

GitHub

来源数

2

许可证

MIT

最后核验

2026-05-01

来源状态

来源可访问

安装方式

通过对话安装

复制提示词发给支持本地命令或 Skills 的 AI 助手,先确认命令和权限,再让它执行。

请帮我安装这个 Agent Skill:morning-routine(早上例行公事)
来源仓库:https://github.com/clawdbot/skills
仓库路径:skills/morning-routine
安装命令:
npx skills add clawdbot/skills --skill "morning-routine"
安装前请先检查当前环境是否支持对应 CLI,并向我确认将要执行的命令、安装目录、联网范围和文件读写权限;确认后再执行。

命令行安装

复制命令到本机终端执行。该命令会通过 npx skills 从第三方来源获取 Skill;本站只展示命令,不托管安装包,也不自动执行。

AgentSkills.tonpx skills
npx skills add clawdbot/skills --skill "morning-routine"

简介

morning-routine 用于发现并安装 AI 代理的技能。

  • 适用于在多个宿主平台中动态扩展功能模块。
  • 可根据需求组合不同技能,构建个性化工作流程。
  • 建议在安装前验证仓库活跃度与代码质量。
  • 适用宿主包括 Codex、Claude、Cursor、Gemini CLI,接入前应确认版本、权限和运行环境要求。

SKILL.md

name
morning-routine
description
Build a powerful morning routine with habit checklists, timing, and streak tracking
author
clawd-team
version
1.0.0
triggers

Morning Routine

Win your morning, win your day.

What it does

The Morning Routine skill transforms your first hours into a structured, trackable system that compounds over time.

  • Habit Checklists: Define your core morning habits and check them off as you complete them
  • Timing Tracking: See how long each habit takes and when you typically finish your routine
  • Streak Tracking: Build momentum with daily streak counts—watch your consistency grow
  • Adaptation Suggestions: Get insights on which habits stick and which ones need adjustment based on your data

Usage

Start routine

"start my morning routine"
"begin my routine"
"morning routine go"

Launches your checklist. Clawd guides you through each habit with timing reminders.

Check off habit

"I did meditation"
"hydration complete"
"movement done"
"planning finished"

Mark individual habits as complete. Clawd tracks completion time and logs the action.

Routine status

"how's my routine"
"what's left"
"routine progress"
"show me what's next"

Get a real-time snapshot of your current routine—how many habits done, how many remaining.

Modify routine

"add yoga to my routine"
"remove morning news"
"change routine"
"swap habit"

Customize habits on the fly. Clawd saves changes and adapts your checklist immediately.

Review streak

"show my streak"
"how many days"
"consistency report"
"routine history"

See your current streak, longest streak, and consistency metrics over time.

Common Elements

Most powerful morning routines include these components:

  • Wake time: Consistent wake time creates a foundation for everything else
  • Hydration: Glass of water first thing activates your system
  • Movement: 10-20 mins of stretching, walking, or exercise
  • Mindfulness: Meditation, journaling, or breathing practice
  • Planning: Review your day and set 3 key priorities
  • No phone: Keep your phone off until after your core routine

Build your routine from these blocks. Start with 2-3 habits. Add more as they stick.

Tips

  • Consistency matters more than perfection. 5 days of 80% routine beats 2 days of 100%. Streaks are built on showing up, not perfection.
  • Stack habits together. Brush teeth → drink water → meditate creates a trigger chain. Each habit pulls the next one.
  • Time your routine. Know how long it actually takes. Build buffer time so you're not rushed—rushed mornings cascade into rushed days.
  • Review weekly, not daily. Check your streaks and adaptation data once per week. Daily obsessing kills momentum.
  • All data stays local on your machine. Your routine data never leaves your device. No cloud sync, no tracking, no third parties—just you and your habits.

适合场景

01

用户想查找某类 Agent Skill 时

02

需要根据任务场景推荐可安装能力包时

03

需要对比不同来源的安装命令和来源信息时

04

需要参考平台分布和安装热度时

能力概览

能力 1

按任务关键词查找相关 Skills

能力 2

展示可复制的安装命令

能力 3

保留来源站点、仓库和原始说明,方便继续核验

能力 4

补充不同宿主或平台的使用分布数据

安装后应在对应宿主中按原始 README 的触发条件使用;具体调用方式请以来源页面和 README 为准。

平台分布

windsurf

30.84%
按下载量换算3,235

Codex

21.5%
按下载量换算2,256

OpenCode

19.47%
按下载量换算2,043

Cursor

12.5%
按下载量换算1,311

Claude Code

8.6%
按下载量换算902

Antigravity

3.67%
按下载量换算385

安全审计

暂无安全审计结果可展示。

权限和风险

只读

该 Skill 主要提供规则、说明或参考内容,本身偏只读;真正读写文件、联网或执行命令仍取决于宿主 Agent 的任务。

安装前确认

本站仅展示第三方公开信息,不托管安装包,不提供自动安装或运行环境。安装前应自行审查源码、依赖和命令行为。当前只有一个来源,正式发布前建议补源仓库或其他目录站核验。

来源信息

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