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akm-fitness-planner（Akm 健身计划）

Agent Skill

akm-fitness-planner 用于查找、检索和筛选相关信息，适合在 OpenClaw 中需要根据关键词、任务场景或来源线索快速定位候选结果时使用。可结合来源仓库、安装命令和原始 README 继续核验具体用法。安装前建议确认权限范围、维护状态，以及是否会触发联网、命令执行或文件读写。

总安装

4,593

周安装

184

GitHub Stars

公开资料未说明

下载量

1,487
OpenClaw

安装说明

本站只整理中文说明和来源信息，不托管安装包，也不代用户安装。

GitHub

来源数

2

许可证

MIT-0

最后核验

2026-05-01

来源状态

来源可访问

安装方式

通过对话安装

复制提示词发给支持本地命令或 Skills 的 AI 助手，先确认命令和权限，再让它执行。

请帮我安装这个 Agent Skill：akm-fitness-planner（Akm 健身计划）
来源仓库：https://github.com/sirsws/akm-fitness-planner
安装命令：
openclaw skills install akm-fitness-planner
安装前请先检查当前环境是否支持对应 CLI，并向我确认将要执行的命令、安装目录、联网范围和文件读写权限；确认后再执行。

命令行安装

复制命令到本机终端执行。该命令会通过 OpenClaw 从第三方来源获取 Skill；本站只展示命令，不托管安装包，也不自动执行。

ClawHubOpenClaw
openclaw skills install akm-fitness-planner

简介

akm-fitness-planner 基于目标、设备和恢复情况建模，输出个性化训练计划。

  • 适合需要健身指导、运动安排和体能提升的 OpenClaw 用户。
  • 可结合时间预算和环境设备生成可行方案。
  • 安装命令为 openclaw skills install akm-fitness-planner，建议确认健康数据和禁忌事项。
  • 使用前需评估是否涉及生理指标读取、强度计算或动作库调用。

SKILL.md

name
akm-fitness-planner
description
AKM implementation for training decision workflows. Models goals, body limits, equipment context, time budget, and recovery before outputting a workout decision.

AKM Fitness

AKM Fitness is a profile-first training decision skill for real-world constraints.

It does not start with a workout template. It starts by modeling the operator: goals, body limits, equipment reality, time budget, recovery state, and adherence risk.

Quick Reference

ItemDetails
Primary outcomea constraint-aware training decision
Best use casewhen generic workout advice fails because the user's actual constraints matter
Public sourcehttps://github.com/sirsws/akm/tree/main/branches/fitness
Sample recordhttps://github.com/sirsws/akm/blob/main/branches/fitness/skill/SAMPLE_RECORD.md
Research paperhttps://papers.ssrn.com/sol3/papers.cfm?abstract_id=6231465
Install sourcehttps://github.com/sirsws/akm

Public Links

  • GitHub branch: https://github.com/sirsws/akm/tree/main/branches/fitness
  • Skill files: https://github.com/sirsws/akm/tree/main/branches/fitness/skill
  • Sample record: https://github.com/sirsws/akm/blob/main/branches/fitness/skill/SAMPLE_RECORD.md
  • Branch paper: https://github.com/sirsws/akm/tree/main/branches/fitness/paper
  • SSRN paper: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=6231465

Installation

ClawHub / OpenClaw:

  • install from this listing

Skills CLI:

npx skills add https://github.com/sirsws/akm --skill akm-fitness-planner --full-depth

What This Skill Changes

Most fitness agents answer too early.

They assume the user has one clear goal, normal recovery, enough time, stable equipment, and no meaningful body limitation. That assumption is usually false.

AKM Fitness changes the order of operations: profile first, decision second.

When to Use

Use this skill when:

  • injuries or physical limits materially affect training choices
  • equipment availability changes what is realistic
  • time budget is hard and cannot be ignored
  • recovery state should alter the decision
  • generic training plans keep failing in practice

Do not use this skill when:

  • the user only wants casual fitness chat
  • a medical diagnosis is being requested
  • rehabilitation planning should be handled by a qualified clinician
  • critical inputs are missing and the user refuses to provide them

Core Rule

No profile, no serious plan.

If the necessary state is unclear, the skill should surface MissingInputs instead of fabricating confidence.

Workflow

  1. ELICITATION_PROMPT.md
  2. RECORD_TEMPLATE.md
  3. EXECUTION_PROMPT.md
  4. SAMPLE_RECORD.md

Output Contract

Outputs should include:

  • StateJudgment
  • PrimaryDecision
  • DecisionConfidence
  • Plan
  • RiskNotes
  • NonNegotiables
  • MissingInputs

Operating Boundary

AKM Fitness is a training decision aid. It is not a medical diagnosis tool, not a rehab replacement, and not a motivational wrapper for missing information.

Files to Load

Read these files before running the skill:

  • ELICITATION_PROMPT.md
  • RECORD_TEMPLATE.md
  • EXECUTION_PROMPT.md
  • SAMPLE_RECORD.md

适合场景

01

OpenClaw 用户查找和安装 Skill 时

02

用户想查找某类 Agent Skill 时

03

需要根据任务场景推荐可安装能力包时

04

需要对比不同来源的安装命令和来源信息时

能力概览

能力 1

按任务关键词查找相关 Skills

能力 2

展示可复制的安装命令

能力 3

保留来源站点、仓库和原始说明，方便继续核验

能力 4

补充不同宿主或平台的使用分布数据

能力 5

展示第三方安全扫描或审计结果

安装后应在对应宿主中按原始 README 的触发条件使用；具体调用方式请以来源页面和 README 为准。

平台分布

OpenClaw

82.65%
按下载量换算1,229

安全审计

VirusTotal

通过

ClawScan

通过

Static analysis

通过

权限和风险

需要联网

该 Skill 可能需要联网访问来源站点、仓库或外部 API；具体网络访问范围需要结合源码和 README 复核。

安装前确认

本站仅展示第三方公开信息，不托管安装包，不提供自动安装或运行环境。安装前应自行审查源码、依赖和命令行为。当前只有一个来源，正式发布前建议补源仓库或其他目录站核验。

来源信息

GitHub 仓库

github.com

/sirsws/akm-fitness-planner

SKILL.md 来源

clawhub.ai

/sirsws/akm-fitness-planner

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